Panic Disorders/Panic Attacks - A surprisingly common problem, it has both psychological causes and physiological symptoms, both of which can be tackled through hypnosis. Typically takes three or four sessions. Clients' GPs will have to be contacted before the therapy can be undertaken.

Stress Management - A growing problem in modern age. Learning a few simple techniques could allow you to take charge of this state, keeping the good stress and losing the bad. Basic stress management skills take just one session and can be built on from there. If it is a specific event which is prompting your stress then I can also work with that. The techniques involved include teaching self-hypnosis, teaching progressive relaxation and desensitising to specific stress inducing situations.

Snoring - This tends to be more of a problem for partners than for those who actually snore, so both are expected to come in for therapy. Always see your doctor before calling me about this and have their details to hand when calling. I will help deal with the disturbing noise as well as helping you to achieve deeper states of sleep in which snoring is less pronounced. The treatment takes multiple sessions. Please consult your GP before coming in as there are many potential physical causes of snoring and many simple lifestyle changes which they can suggest which can make a significant difference.

Insomnia (inability to sleep, waking up too early or fitful sleep) - Insomnia can have many causes, psychological and physical. Simple techniques like self hypnosis can make all the difference. I will also help deal with any deeper issues which are playing on your mind, be it conscious or unconscious. Insomnia can have physical causes and can be related to depression so please see your doctor before coming for hypnosis. The time this takes may vary significantly.

Dermatological Conditions (skin conditions: Acne Vulgaris, Acne Rosacea, Eczema (Atopic Dermatitis), Warts, Psoriasis) - It has been said that the skin is the mirror of the emotions, this is apparent from such simple reactions as blushing when embarrassed. There are good physical reasons for this connection and skin conditions react well to hypnosis. Hypnosis can help relieve itching, and help deal with possible underlying psychological causes which can prompt the condition. Expect two or three sessions. It is generally good to consult your GP about these conditions before undertaking any other form of treatment.

Bruxism (Teeth Grinding) - A common enough problem, which can cause significant long-term problems to both teeth and jaw. The problem will most likely have been noted by your dentist, who will need to be consulted before any hypnosis takes place, to ensure he/she is confident there is no physical cause. Please have your dentist's details to hand before calling. This treatment usually takes around two to four sessions for significant improvement. As with all of our treatments I employ a range of techniques, from the behavioural schools, from Neurolinguistic Programming (NLP) and the regressive schools, in addition to traditional hypnotherapeutic methods. I choose the techniques which are most appropriate to the individual.

Creative Dreaming/ Creativity Enhancement/ Creative Problem Solving - For artists, engineers, performers, business people and just about anyone who uses creative thinking in their lives and work. Can be one off treatment or a series of sessions to build on each other.

Excessive Drinking (Not alcoholism) - If your looking to reduce or stop consuming alcohol for health, religious or other reasons, then hypnosis has been shown to help. The treatment uses various techniques which include teaching stress management, habit breaking (similar to the well known stop smoking approach) and sometimes aversion therapy. Hypnosis can help you make many of these lifestyle changes. Usually takes several sessions.

Past Life Regression- Past life regression is a therapy that is used to bring closier to issues from previous lives. Some people intrested in past lives have asked to be regressed so I offer this as a two session therapy. The main regression being done in the second session with a recording of what ever happens, no guarantee can be given or implied.    

 

 
 
 
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